How to Recognize and Ease Stress in Cats?
May 30 2020

The best way to determine if your cat is stressed is by observing changes in normal behavior. These signs can also be an indication of medical illness. If you notice changes in your cat’s behavior it's best to notify your veterinarian to verify if it’s an illness or stress-related.

Some common signs of stress in cats are,

  • Inappropriate scratching
  • Vomiting, or diarrhea 
  • Hiding or extra clinginess
  • Loss of appetite
  • Self-mutilation by excessive chewing or licking
  • Becoming less tolerant of people
  • Becoming more withdrawn or hiding more than usual
  • Less sleep
  • Restlessness
  • Excessive meowing
  • Aggressive behavior directed towards humans or other pets
  • Spraying urine on furniture and other items around the home

Causes of Stress in Cats

Cats can get stressed by unfamiliar changes in the environment such as new pets, new babies, remodeling, construction, storms, or general changes to their routine.

Cats are very sensitive to their owner’s routines. Changes in your routine such as starting to get up earlier in the mornings or spending more considerable time away from home. Also try to keep your interactions with your cat as consistent as possible, by making sure you feed and interact with them in the same way.

Best Ways to Relief Stress in Cats

The best way to minimize stress with your cats is to limit their exposure to unpleasant circumstances. Another recommendation you can try is to add extra litter boxes or feeding stations. This suggestion is useful for a multi-cat household by reducing competition. 

Below are additional ways to combat stress within your feline:

  • Scratching posts that are a variety of shapes and sizes. 
  • Try to limit a lot of noise and commotion within your house. 
  • Make sure your cat is getting adequate play and cuddle time. 
  • Play calming music such as classical